Alta van As is a General Practitioner, working and living in the idyllic Hartenbos in the Southern Cape. She graduated from Stellenbosch University in 2011 and started her career in George. In 2014, Alta moved to Mossel Bay and joined a private practice in 2015. She opened her own practice in Augustus 2020, together with her business partners at Baycare Medical Centre, Hartenbos.
Alta is married to Diaan Terblanche, a Civil Structural Engineer, and they have two young children. As a mother, she is all too familiar with the challenges and fears experienced by many young mothers. Her keen interest in paediatric, as well as general medicine, makes her the ideal choice for all patients, from new-borns, to those who have lived through a few wars and pandemics. Alta prides herself on the fact that she is often complimented on her good bedside manner. She understands the importance of making her patients feel welcome and comfortable at all times.
Alta believes in the health benefits of a balanced lifestyle. She enjoys the outdoors, whether it is jogging with her dog, Phumba, or going camping with her family whenever they have free time.
“Due to very long hours behind my desk, mostly working on a computer, I experienced regular, painful muscle spasms and joint pain – especially in my neck, shoulders and lower back. During previous physiotherapy sessions, I found the treatments rather painful. So I usually waited until the pain was really bad. After visiting Mieneke Middel for the first time, my perception of physiotherapy changed dramatically. The treatment was given in the most gentle, caring way. I was pleasantly surprised with the tremendous relief from the dry needling therapy that Mieneke used. She also gave me valuable information about the correct posture while working, and even wrote a motivation to my employer, asking them to buy me a specifically shaped typist chair. After our treatment session, Mieneke demonstrated a few simple, yet highly effective stretches to prevent and self-treat muscle spasms. Well Mieneke, your advice is so helpful! Bad for your business, but great for my body! I highly recommend the expert physiotherapy services of Mieneke Middel.”
Elsa Fourie